It's a well known fact that it takes around 10, 000 reps to reach any kind of skill mastery.
With nothing but time on our hands....
You might as well work towards some thing that will benefit
you once you're back in the gym.
But you're going to need a plan to guarantee you hit the 10K.
Not only that but a strategic method to making sure you work on things that will actually help you during games.
Which is why this was made for you.
12 workouts with 833 purposeful reps (833 x 12 = 10,000) in each one.
With the guarantee that I will guide you through this process the whole time!